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合気道の技 [aikido no waza]

Aikido technique
Less standard words or techniques are marked with an *
Persons:
取 [tori] performer - esecutore
受 [uke] receiver - attaccante e ricevitore della tecnica
Position:
立ち技 [tachi waza] both standing - entrambe in piedi
座り技 [suwari waza] both sitting - entrambe seduti
半身半立ち技 [hanmi handachi waza] tori sitting, uke standing - tori seduto, uke in piedi
Stance:
相半身 [ai hanmi] matched - posizione reciproca
逆半身 [gyaku hanmi] mirrored - posizione contraria ( speculare )
Attack types:
当て身 [atemi] strike - colpo
取り [dori] grapple - presa
Attacks:
前技 [mae waza] frontal attacks - attacco frontale
片手取り [katate dori] single hand grip - presa singola al polso
両手取り [ryote dori] grip both hands - presa ad entrambe i polsi
諸手取り [morote dori] grip one wrist with both hands - presa al polso con entrambe le mani
肩取り [kata dori] shoulder grip - presa alla spalla
両肩取り [ryokata dori] grip both shoulders - presa ad entrambe le spalle ( frontale )
袖取り [sode dori] sleeve grip - presa alla manica
胸取り [mune (muna) dori] breast grip - presa al bavero
面打ち [shōmen uchi] frontal strike - colpo fendente frontale
横面打ち [yokomen uchi] side strike inwards - colpo fendente laterale ( verso l'interno )
中段/上段 突き [chudan/jodan tsuki] mid-/high-level punch - pugno frontale medio / alto
側面打ち [sokumen uchi] side strike outwards - colpo fendente laterale ( verso l'esterno )*
肩取り面打ち [kata dori men uchi] shoulder grip + strike - presa alla spalla + colpo
前蹴り [mae geri] forward kick - calcio frontale*
回し蹴り [mawashi geri] rotating kick - calcio circolare*
後ろ技 [ushiro waza] rear attacks - attacchi alle spalle
後ろ両手取り [ushiro ryote dori] grip both wrists from behind - presa da dietro ad entrambe i polsi
後ろ肘取り [ushiro hiji dori] grip both elbows from behind - presa da dietro ad entrambe i gomiti
後ろ襟取り [ushiro eri dori] collar grip from behind - presa al bavero da dietro
後ろ片手取り首締め[ushiro katate dori kubi shime]one hand grip+strangle from behind-presa a una mano+strangolamento da dietro
後ろ胸 ... 締め [ushiro muna dake shime] breast grip + strangle from behind - presa al bavero + strangolamento da dietro
後ろ...... [ushiro haga ijime] grab waist from behind - presa alla vita da dietro
Direction
表 [omote] face side - positivo
裏 [ura] reverse side - negativo
捌 [sabaki] Handling
体捌 [tai sabaki] body handling - movimenti del corpo
入り身 [irimi] enter body - entrata
転換 [tenkan] pivot turn - girare su se stesso
回転 [kaiten] revolving turn - rotazione inversa ( 180° )
転身 [tenshin] sweeping body turn
足捌 [ashi sabaki] feet handling / footwork - movimenti dei piedi
回り足 [mawari ashi] rotating step - passo di rotazione
転回 [tenkai] flip - lancio
歩み足 [ayumi ashi] walking step - passo a piedi incrociati
送り足 [okuri ashi] sending step - invio del piede
[tsugi ashi] piercing step - spinta del piede *
手捌 [te sabaki] Hand handling Entering - movimenti della mano ( la gestione di mano durante l'entrata )
体捌: 入り身 [tai sabaki: irimi]
足捌: 前 ...足 [ashi-sabaki: mae okuri-ashi]
体捌: 内入り身 [tai-sabaki: uchi-irimi]
足捌: 前送り足 [ashi-sabaki: mae okuri-ashi]
体捌: 転換 [tai-sabaki: tenkan]
足捌: 前送り足 + 後ろ回り足 [ashi-sabaki: mae okuri-ashi + ushiro mawari-ashi]
体捌: 内転換 [tai-sabaki: uchi-tenkan]
足捌: 前送り足 + 前回り足 [ashi-sabaki: mae okuri-ashi + mae mawari-ashi]
体捌: 転身 [tai-sabaki: tenshin]
足捌: 前歩み足 + 後ろ回り足 [ashi-sabaki: ayumi-ashi + ushiro mawari-ashi]
Technique types:
by action:
投げ技 [nage waza] throwing techniques - tecniche di proiezione
抑え技 [osae waza] immobilization techniques - tecniche di immobilizzazione
固め技 [katame waza] control/pinning techniques - le tecniche di leva articolare
投げ抑え技 [nage osae waza]
投げ固め技 [nage katame waza] throwing control/pinning techniques
by importance:
基礎の技 [kiso no waza] foundation techniques
基本の技 [kihon no waza] basis techniques
基本変化の技 [kihon henka no waza] alterating basis techniques
応用の技 [oyo no waza] applied techniques
Techniques:
抑え技 (固め技) [osae waza (katame waza)] control (pinning) techniques
一教 (腕抑え *) [ikkyo (ude osae *)] instruction 1 (arm pin *)
二教 (小手回し *) [nikkyo (kote mawashi *)] instruction 2 (hand turn *)
三教 (小手捻り *) [sankyo (kote hineri *)] instruction 3 (hand twist *)
四教 (手首抑え *) [yonkyo (tekubi osae *)] instruction 4 (wrist pin *)
五教 (腕伸し *) [gokyo (ude nobashi *)] instruction 5 (arm stretch *)
腕絡み [ude garami] arm entwine
肘決め [hiji-gime] elbow fix
投げ技 [nage waza] throwing techniques
前/側面 入り身投げ [mae/sokumen irimi nage] forward/sidewards body entering throw
四方投げ [shiho nage] 4-direction throw
内/外 回転投げ [uchi/soto kaiten nage] rotating throw
小手返し投げ [kotegaeshi nage] hand twist
天地投げ [tenchi nage] sky-earth throw
十字絡み投げ [jūji garami nage] 十-sign entwine throw
腕決め投げ [ude kime nage] arm fix throw
腰投げ [koshi nage] hip throw
[sumi otoshi] corner trap
[aiki otoshi *] aiki trap
呼吸投げ [kokyūnage] breath throw
呼吸力養成法 (呼吸法) [kokyūryoku yōsei hō(kokyūhō)] breathing power training method
[rippo] standing (see [sokumen irimi nage omote/ura])
[za-ho] sitting (see [ryotedori kokyūnage])

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