InBody

ID
Age
kelsey
25
Height
174. 5cm
Gender
F ema le
D a te 5. 5. 2014
Time 08:08:35
VIRGIN ACTIVE MOORGATE
liv e ha p p ily ev er a ctiv e
Body Comp osition Ana lysis
TBW(kei
Tota l Body Wa ter
P rotein (kg)
Minera l (kg) !
Borij rF a tM85:/ i(kg) :
37. 8
10. 3
20. 6
S of t Lea n Ma ss
48. 7
now a w ,
osseou s: 3. 10
F a t F ree Ma ss
5 L 8
yVeight Norma l Ra nge
33. 4-40. 8
Nu tritiona l Ev a lu a tion
P rotein Norma l O D ef icient
Minera l 64 Norma l 0 D ef icient
8. 9-10. 9
72.4
F a t
3. 09-3. 77
Weight Ma na gement
13. 1-21.0
Mu scle-F a t Ana lysis
MEM
Under I
! Norma l
VVeight (1lg)
imma immu l rsormsesp re
72.4
55 90 85 100 115 IBC
70 80 90 100 110 120
S keleta l Mu scle Ma sh
111110 11111111181....., i1HIEhlt 28. 8
p ry. 'ri.lu ic.-
(kg)
40 60 80 100 I00 220
-"Y."'"""''''''''Inemennu z. iv imenno 20. 6
Obesity D ia gnosis
Under ;Norma l
1 to is its.5 21 5 25 30
Botly Ma ss
Index VS Yn Mlilna l1111111111111116EJ 7:11175 23.8
.1 ,
D
P ercent- 5966f siodyF 5t
u issiiiimeoloorp o
28. 5
Minera l is estima ted.
Ov er UNCCe Norma l Ra nge
160 175 190 205
55.7-75.3
130 140 150 160 170
25. 2-30. 8
280 340 4d0 4d0 520
13. 1--21. 0
lOv er . f:L.L iisa orma f rera n-g
35 4o 45 do 55
18. 5 -25.0
48 53 58
18. 0 -28.0
'10 1.1 15
0. 75 -0.85
D ef icient
50 Norma l
0 Ex cessiv e
Weight
S MM
V Norma l
p Under
K Ov er
V Norma l
0
S trong
Under
2gv nedrer
V Norma l
Obesity D ia gnosis
BMI
P BF .
-zWIR
0 Under
'WI
Norma l 0 Ov er
K Ex tremehnOv er
0 Norma l
9
Ov er[ 7 Ex tremely ov er
0 Norma l
0 Ov er
cf Ex tremely Ov er
Weight Control
Weight Control - 5.2 kg
F a t
Control_,
)
- 5. 2 kg
Mu sdeControl ` . O. 0 kg
Ex ercise P la nner P la n you r w eekly ex ercises f rom the f ollow ings a nd estima te you r w eight J oss f rom those a ctiv ities. S egmenta l Lea n
Energy ex p enditu reof ea ch a a Mtlka a se 72: 4 kg I / D u ra tion-t3Crmin./ Unk:kCa l/ '
-
A Wa lking
145
Alt J ogging
253
AB Bicyp le
217
S w im
It
. 253

a 31
in
i l\ a mu ging
236
Aerobic
253
4.._ A
1-a lD I
_ _ tennis
164
_a Tennis ,gt F ootba ll
A 253

Orienta l
f c..12c1ria
362
teN.
Ga te ba ll
138
A Ba dminton ss ...
NA-- 217 164
Ra cket j ia Ta e-
kw on-do
to
362
S qu a sh
362
Ba sketba ll
217
j u mp ing
253
<-6 Golf
127
1
362
P u sh-u p s
ov olic
demop m
a d ma neb(
S it-u p s
t
a bdmina l
rtsdeciring
tra inina
k
eLercise
IL,Weight ii D u mbbell
cdclis
p rev eta
meshngtha m, seev b
Ela stic
ba nd

S qu a ts , , rn or b, ea ysce
How to do 1. Choose p ra ctica ble a nd p ref era ble a ctiv ities
2. Energy ex p enditu re f or ea ch is ca lcu la ted w hen it is done f or 30 mins.
3. Choose ex ercises tha t you a re going to do f or 7 da ys.
4. Ca lcu la te the tota l energy ex p enditu re f ora w eek.
5. Estima te ex p ected tota l w eight loss f or a month u sing the f ormu la show n below .
Ca lcu la tion f or ex p ected tota l w eight la ss f ora month (one month i= a w eeks)
Tota l energy ex p enditu re (kcil/ w eek) x 4w eeks 7700
F itness S core 76 P oints
Ba sa l Meta bolic Ra te
1488 kca l
(1454-1695)
Imp eda nce
Z RA LA TR RL LL
5 kHz 380. 2 390. 4 27. 5 321. 2 332. 0
50 kHz 338. 3 350.9 24. 1 278. 9 285. 9
250 kHz 308.3 321.1 22. 1 248. 9 254.6
Nonnna l 11.
S egmenta l F a t
32. 796
1.4
25.5, "0
Tru nk
30. 7%
10. 9kg
Ov er
Lea n Ma ss
Ev a lu a tion
2. 78kg
Norma l
Norma l
P BF
F a t Ma ss
Ev a lu a tion
31. 2%
1. 3 kg
Norma l
2. 9Ica
Norma l
Cop y
S egmenta l F a t tima ted.
1998-by siosp a ce Co., Lld Ali right rned. S R-ENG4I-ACOO1