Meditation and Stress Management
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Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul Rating: 4 out of 5 stars4/5Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life Rating: 4 out of 5 stars4/5Mindfulness for Beginners: Reclaiming the Present Moment—and Your Life Rating: 4 out of 5 stars4/5Everything Is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day Rating: 4 out of 5 stars4/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5A Love Worth Giving Rating: 4 out of 5 stars4/5The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening Rating: 5 out of 5 stars5/5How to Meditate: A Practical Guide to Making Friends with Your Mind Rating: 4 out of 5 stars4/5Mystics and Zen Masters Rating: 4 out of 5 stars4/5Hagakure: The Book of the Samurai Rating: 4 out of 5 stars4/5Choosing Civility: The Twenty-five Rules of Considerate Conduct Rating: 4 out of 5 stars4/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 4 out of 5 stars4/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 5 out of 5 stars5/5Declutter Like a Mother: A Guilt-Free, No-Stress Way to Transform Your Home and Your Life Rating: 4 out of 5 stars4/5Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World Rating: 4 out of 5 stars4/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Undistracted: Capture Your Purpose. Rediscover Your Joy. Rating: 5 out of 5 stars5/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5Thoughts In Solitude Rating: 4 out of 5 stars4/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5Your Sacred Self Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Turning the Mind Into an Ally Rating: 4 out of 5 stars4/5Stress Less, Accomplish More: Meditation for Extraordinary Performance Rating: 4 out of 5 stars4/5
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369: Manifesting Through 369 and the Law of Attraction - METHODS, TECHNIQUES AND EXERCISES Rating: 5 out of 5 stars5/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5You Are The Placebo Rating: 5 out of 5 stars5/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5Building a Non-Anxious Life Rating: 5 out of 5 stars5/5The Subconscious Mind Superpower: How to Unlock the Powerful Force of Your Subconscious Mind Rating: 5 out of 5 stars5/5Laziness Does Not Exist Rating: 4 out of 5 stars4/5The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity Rating: 5 out of 5 stars5/5Peaceful Sleep Hypnosis: Meditate & Relax Rating: 5 out of 5 stars5/5Just Breathe: Mastering Breathwork for Success in Life, Love, Business, and Beyond Rating: 4 out of 5 stars4/5Midnight Meditations: Calm Your Thoughts, Still Your Body, and Return to Sleep Rating: 5 out of 5 stars5/5The Silva Mind Method: for Getting Help from the Other Side Rating: 5 out of 5 stars5/5When Things Fall Apart: Heart Advice for Difficult Times Rating: 4 out of 5 stars4/5The Silva Ultramind ESP System: May the Rest of Your Life Be the Best of Your Life! Rating: 5 out of 5 stars5/5The Emperor's Handbook: A New Translation of The Meditations Rating: 5 out of 5 stars5/5Deep Sleep Every Night Rating: 5 out of 5 stars5/5Deep Sleep Hypnosis: Guided Meditation For Sleep & Healing Rating: 5 out of 5 stars5/5Yoga Nidra for Sleep: Guided Meditation for Deep, Transcendental Sleep Rating: 5 out of 5 stars5/5At Your Command: Includes Neville Goddard: A Cosmic Philosopher by Mitch Horowitz Rating: 5 out of 5 stars5/5
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The Song of God: Bhagavada Gita Rating: 5 out of 5 stars5/5Ocean Cliffs: Deep relaxation and meditation Rating: 5 out of 5 stars5/5The Magic Treehouse Rating: 4 out of 5 stars4/5Guided Meditation: Positive Affirmations Deep Sleep Hypnosis to Attract Money, Wealth, & Success While You Sleep Rating: 0 out of 5 stars0 ratingsDon't Panic: Taking Control of Anxiety Attacks Rating: 4 out of 5 stars4/5Mindfulness in Wild Swimming: Meditations on Nature & Flow Rating: 0 out of 5 stars0 ratingsAngels Heal My Body Rating: 5 out of 5 stars5/5Manifesting Money and Abundance: Two Guided Meditation Sessions That Will Help You Attract Money, Prosperity and Abundance Rating: 0 out of 5 stars0 ratingsBedtime Meditations for Kids Rating: 5 out of 5 stars5/5Mastering Focus: Powerful Strategies to Maximize Productivity & Regain Momentum in Life Rating: 0 out of 5 stars0 ratingsAngel Courage: 365 Meditations and Insights to Get Us Through Hard Times Rating: 0 out of 5 stars0 ratingsSummary of Neven Paar's Serpent Rising Rating: 0 out of 5 stars0 ratingsAngel Wisdom: 365 Meditations and Insights from the Heavens Rating: 3 out of 5 stars3/5Summary and Analysis of Anxious Generation: Anxious Generation Rating: 0 out of 5 stars0 ratingsThe Tantra Vision Rating: 5 out of 5 stars5/5More Relaxations for Sleep Rating: 5 out of 5 stars5/5Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You Rating: 0 out of 5 stars0 ratingsFreedom from Worry: Effectively Coping with Anxiety and Stress with iRest Founder Richard Miller Rating: 0 out of 5 stars0 ratingsMindfulness in Knitting: Meditations on Craft & Calm Rating: 4 out of 5 stars4/5Deep Sleep the Mindfulness Way Rating: 5 out of 5 stars5/5The Courage to Be Yourself: A Woman's Guide to Emotional Strength and Self-Esteem Rating: 0 out of 5 stars0 ratingsGuided Meditations for Letting Go: Meditations for the Journey Rating: 4 out of 5 stars4/5Mindfulness Meditation for Relaxation Rating: 5 out of 5 stars5/5Yoga Nidra: Sensation Awareness Mediation Rating: 4 out of 5 stars4/5Master Your Time in 10 Minutes a Day: Time Management Tips for Anyone Struggling With Work-Life Balance Rating: 5 out of 5 stars5/5Smart Meditation Techniques for Everyday Rating: 5 out of 5 stars5/5Yoga Nidra: Body Awareness Meditation Rating: 4 out of 5 stars4/5Simple Pleasures of the Garden: Stories, Recipes & Crafts from the Abundant Earth Rating: 5 out of 5 stars5/5Calm Rating: 5 out of 5 stars5/5Minimalism: How to Declutter and Simplify Your Life Rating: 5 out of 5 stars5/5741Hz Solfeggio Meditation: Expression & Communication Rating: 5 out of 5 stars5/5When Things Fall Apart: Heart Advice for Difficult Times Rating: 4 out of 5 stars4/5Managing Stress Through Yoga and Meditation: A Holistic Guide to Conquering Stress through Yoga, Meditation, and Mindful Living Rating: 0 out of 5 stars0 ratingsSmall Pleasures Rating: 4 out of 5 stars4/5528Hz Solfeggio Meditation: Transformation & Miracles Rating: 5 out of 5 stars5/5It's Up to You: A Practice to Change Your Life by Changing Your Mind Rating: 0 out of 5 stars0 ratingsFalse Thoughts, Real Suffering: How Overthinking, Anxiety, and Misleading Beliefs Can Deceive You and How to Reclaim Your Truth Rating: 0 out of 5 stars0 ratingsThe Enchanted Garden Rating: 5 out of 5 stars5/5417Hz Solfeggio Meditation: Facilitating Change Rating: 5 out of 5 stars5/5The Productivity Revolution: Control your time and get things done! 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