It Starts with Self-Compassion
diCeleste HeadleeValutazione: 4.5 su 5 stelle
When you hear the term “self-compassion,” you might immediately think of the word “nice,” or think that it’s a feeling reserved for the saintly and tenderhearted… that the rest of us are simply too busy to bother showing others any sort of kindness, let alone showing it to ourselves. But what if you found that was a misconception, and that compassion — especially for onese