49 min listen
Ep 053 - Weight Loss For Health Reasons
FromHow to Love Your Body: The Official UNdiet Online Podcast
Ep 053 - Weight Loss For Health Reasons
FromHow to Love Your Body: The Official UNdiet Online Podcast
ratings:
Length:
22 minutes
Released:
May 5, 2019
Format:
Podcast episode
Description
Do you wonder how you can lose weight for health reasons without it becoming another diet?
Do you have a health condition (or just want more overall wellness) and a doctor has recommended you lose weight?
If you are interested in learning how to lose weight for health reasons, tune into this episode.
We cover:
If and how you can lose weight when it's not about looks and vanity.
How to improve health overall.
What to focus on and not focus on if you are wanting to be healthier in your body!
We get asked this question every now and then and it was asked about in our free podcast community the How To Love Your Body Podcast Community.
If you want to get your questions answered in the group and on the podcast be sure to join the free community now!
Much Love,
Lauren and Jenna
Do you have a health condition (or just want more overall wellness) and a doctor has recommended you lose weight?
If you are interested in learning how to lose weight for health reasons, tune into this episode.
We cover:
If and how you can lose weight when it's not about looks and vanity.
How to improve health overall.
What to focus on and not focus on if you are wanting to be healthier in your body!
We get asked this question every now and then and it was asked about in our free podcast community the How To Love Your Body Podcast Community.
If you want to get your questions answered in the group and on the podcast be sure to join the free community now!
Much Love,
Lauren and Jenna
Released:
May 5, 2019
Format:
Podcast episode
Titles in the series (100)
Ep 007 - But what if I want to lose weight? - Live Coaching with Julianna: In this week's episode we had a live coaching session with the wonderful Julianna. She is a woman from California who is new to Intuitive Eating but is so ready to leave the diets behind. The only problem? She still really wants to lose weight! So how ca... by How to Love Your Body: The Official UNdiet Online Podcast