21 min listen
Breathing Technique for Health
ratings:
Length:
9 minutes
Released:
Aug 21, 2018
Format:
Podcast episode
Description
In this episode, you'll be guided in a breathing technique for health and wellness. This is part 3 of a 7 part Self-Care for Health & Vitality, episodes 1536-1542. Each episode in this week's series will help you begin the process of self-care to feel vital health and wellness. Give our new sip and om app a test drive for 2 weeks free. Receive access to 1,500+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit your mood with a Clarity Journal and a Slow Down Guide customized for each theme. Brand new themes are introduced each week with brand new meditations offered daily. Connect with other meditators on the private Facebook group for app subscribers. 2 weeks for access to the iOS version: https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 2 weeks free access to the Android version: https://play.google.com/store/apps/details?id=com.sipandom.sipandom All meditations are created by Mary Meckley and are her original content. Resources: Music by Christopher Lloyd Clarke.
Released:
Aug 21, 2018
Format:
Podcast episode
Titles in the series (100)
802 The Art of Less Doing Ari Meisel Interview: Interview with Ari Meisel, author of The Art of Less Doing: One Entrepreneur's Formula for a Beautiful Life by Daily Meditation Podcast