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    Ep 011: Eating to Optimize Hormones for Fat Loss Part 1

    Ep 011: Eating to Optimize Hormones for Fat Loss Part 1

    FromPrimal Potential

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    Ep 011: Eating to Optimize Hormones for Fat Loss Part 1

    FromPrimal Potential

    ratings:
    Length:
    28 minutes
    Released:
    Jan 27, 2015
    Format:
    Podcast episode

    Description

    Hormones have EVERYTHING to do with fat loss regardless of your age or gender! Most people seeking weight loss don't know how or why to balance their hormones. In this episode we talk about how your hormones influence fat loss and specific diet and lifestyle changes you can start making TODAY to get your hormones balanced for effortless fat loss. 
    Released:
    Jan 27, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!