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Primal Potential

Primal Potential

Primal Potential

961 episodi podcast


The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!

Episodi1 - 10 di 961 episodi


890: Responding to Anxious Thoughts

Chris and I are back and weighing in on what you want to hear about! Today there were a...

34 minuti
Jun 19, 2021

What You Need to Hear

This is the episode you need to hear to take action, no matter what your goal is! Save it!

22 minuti
Jun 16, 2021

889: Making Big Scary Changes (More Easily)

"Create a life you love" can seem so cliche but at the same time, why are we all not ta...

41 minuti
Jun 14, 2021

888: Temptation, Fear of Failure and Navigating Low Moments

You guys have sent in so many great topics and questions! Today we're talking about fac...

30 minuti
Jun 12, 2021

887: Something You MUST Know About Calories

There are some things I feel everyone NEEDS to understand about calories, whether your ...

28 minuti
Jun 07, 2021

886: Dealing with Doubt and Other Barriers of Belief

We're talking about what YOU want to talk about today and these are my favorite episode...

39 minuti
Jun 05, 2021

885: SLOW DOWN Your Thinking & Deciding

Super important motivational minisode coming at you today on the importance of slowing ...

18 minuti
May 31, 2021

884: Would You Rather (& Dealing with Tough Stuff)

It's our first Q&A since having baby Roman and we're diving into all the things! We pla...

30 minuti
May 29, 2021

883: Divorcing the Story of the Past & the Problem

Today you're going to hear a mini coaching session between me and a listener who said s...

30 minuti
May 24, 2021

Postpartum Weight Loss

Today I'm sharing my thoughts about and approach to postpartum weight loss and how I'm ...

32 minuti
May 23, 2021