59 min listen
Run for Your Life - How and Why with Dr. Mark Cucuzzella:
Run for Your Life - How and Why with Dr. Mark Cucuzzella:
ratings:
Length:
61 minutes
Released:
Sep 26, 2018
Format:
Podcast episode
Description
Dr. Mark Cucuzzella recently wrote Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy. This book addresses many of the common questions runners have about gear, motivation, running form, injury prevention and more.
Released:
Sep 26, 2018
Format:
Podcast episode
Titles in the series (100)
Everything You Need to Know About Injuries: Jeremy Stoker: Injuries are the topic no runner wants to talk about, but the topic that we need to more than we would like. This is a fascinating interview that will give you a lot of information to prevent, treat, and return from injuries. by Run to the Top Podcast | The Ultimate Guide to Running