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    Magic Fingers: The Power of Massage

    Magic Fingers: The Power of Massage

    FromAnother Mother Runner

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    Magic Fingers: The Power of Massage

    FromAnother Mother Runner

    ratings:
    Length:
    31 minutes
    Released:
    Nov 18, 2012
    Format:
    Podcast episode

    Description

    While Sarah and Dimity don’t get massages nearly as often as they’d like, talk is cheap so they chat with Angella King, a massage therapist in Portland, Oregon. Angella clues mother runners into how often to get massage (budget allowing), along with the different styles of massage and when to slot them into your training. […]Learn more about your ad choices. Visit megaphone.fm/adchoices
    Released:
    Nov 18, 2012
    Format:
    Podcast episode

    Titles in the series (100)

    This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!