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Another Mother Runner

Another Mother Runner


Another Mother Runner

valutazioni:
Lunghezza:
436 episodi podcast
Lingua:
English
Formato:
Podcast

Descrizione

This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!
Lingua:
English
Formato:
Podcast

Episodi1 - 10 di 436 episodi

RiproduciTitoloSalva

AMR Answers #48: Relight the Running Spark; Goals to Aim for; Training Logs

Dimity and Sarah enlighten: -Erin on making running a routine again; -Megan on combinin...

32 minuti
Jul 28, 2020

#426: Alysia Montaño Talks about Motherhood, Saying “No, Not Now,” and Race

Sarah and Tish welcome professional runner, activist, podcast host, and new mom (for a ...

68 minuti
Jul 24, 2020

AMR Answers #47: Day-in, Day-out Runs; Hydration Advice; Heart Palpitations; Book Recommendations

Sarah and Dimity tell: -Christine to “have at it” if she wants to run the same-ish rout...

34 minuti
Jul 21, 2020

#425: Life + Running During the Pandemic

Sarah and Dimity, the dynamic duo who founded AMR, share details of their life during t...

67 minuti
Jul 17, 2020

Learn to Love the Run You’re With

Dimity and Sarah chat with Coaches Jen and Liz in a special ad-free episode to discuss ...

39 minuti
Jul 14, 2020

#424: Running Games to Get You Going

Sarah welcomes therapist Kate Kneifel, MSW, LCSW, who shares running games that can cha...

72 minuti
Jul 10, 2020

AMR Trains #12: Warm Weather Running Gear

In this first of a multi-part series, Dimity chats with Cynthia Vissers, a #motherrunne...

37 minuti
Jul 07, 2020

#423: Self-defense and Safety while Running

Sarah and Maggie jump into an enlightening conversation with Jennifer Cassetta, a self-...

65 minuti
Jul 03, 2020

AMR Answers #46: Post-run Recovery; Rest Days; Cambered Roads; Barre Class Benefits

Dimity and Sarah advise: -Jessica on the timeframe and important elements of cooldown a...

30 minuti
Jun 30, 2020

#422: 2020 Summer Reading Recommendations

Sarah and Ellison convene in studio (!) for their biannual conversation about newly pub...

66 minuti
Jun 26, 2020