41 min listen
Ep 90. Politics and Anxiety
ratings:
Length:
44 minutes
Released:
Aug 31, 2017
Format:
Podcast episode
Description
Talking politics can be anxiety inducing because it’s so emotionally charged right now. Kelli and Erica don't focus so much on personal political affiliation in this episode, but rather on how to navigate hard conversations around politics - whether it be with family, friends, co-workers, or on social media. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
Released:
Aug 31, 2017
Format:
Podcast episode
Titles in the series (100)
Ep 14. Our Crap Catches Up to Us: In this episode Kelli and Erica have an honest conversation about how trying to outrun uncomfortable emotions, like insecurity, uncertainty, and fear through constantly changing their external environment (schools, majors, careers, and addresses) is... by Not Another Anxiety Show