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Not Another Anxiety Show

Not Another Anxiety Show

Not Another Anxiety Show

221 episodi podcast


A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome anxiety. Instead, you'll get practical tips, resources, and guidance while gaining a down-to-earth and deeper understanding of what it means to be human – an easily overlooked part of truly moving past anxiety. No experience in deep breathing, chakra alignment, or pescetarianism required. Listen in for a good laugh and start feeling a little more human today. If you have a question you'd like answered on the show or simply want to learn more, visit:

Episodi1 - 10 di 221 episodi


Ep 234. An Oldie But A Goodie: Do Intrusive Thoughts Mean I'm Going Crazy?

Join Kelli and Erica for a segment of Anxiety Bytes where we answer a question from one...

13 minuti
Feb 24, 2021

Ep 233. An Oldie But a Goodie: Anxiety "Setbacks"

In this episode Kelli and Erica talk all about anxiety "setbacks." Is a setback really ...

32 minuti
Jan 04, 2021

Ep 232. An Oldie But a Goodie: The Opposite of Fear is Not Calm

Join Kelli and Erica as they chat about how the opposite of fear is not calm, but desir...

30 minuti
Dec 21, 2020

Ep 231. An Oldie But a Goodie: The Scarcity Trap

In this episode Kelli and Erica talk about how focusing on what we're lacking in life, ...

26 minuti
Dec 07, 2020

Ep 230. Anxiety Bytes with Kelli and Erica

Kelli and Erica are reunited for the end of season FOUR!  Kelli answers a question abou...

20 minuti
Nov 16, 2020

Ep 229. Stroke Recovery and Growth From Suffering with Dr. David Roland

Join Erica as she talks with Dr. David Roland as he discusses his process of recovery a...

61 minuti
Nov 02, 2020

Ep 228. From Agoraphobia to Full Time Travel: Lessons Learned Along the Way with Lisa Manning

Join Kelli and guest Lisa Manning as Lisa shares her story and lessons learned along th...

52 minuti
Oct 19, 2020

Ep 227. EFT with Trina Lee

Join Erica as she talks with EFT Practitioner Trina Lee.  EFT (Emotional Freedom Techni...

63 minuti
Oct 05, 2020

Ep 226. Living a Daring Live with Mazi Robinson

Join Erica as she talks with therapist and Daring Way facilitator Mazi Robinson about e...

68 minuti
Sep 21, 2020

Ep 225. Unsticking from a Busy Mind with Jessica Borushok

Join Kelli and the Busy Mind Psychologist Jessica Borushok as they chat about how to un...

48 minuti
Sep 07, 2020