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    Q&A 19: Do NOT Eat This "Healthy" Whole Food

    Q&A 19: Do NOT Eat This "Healthy" Whole Food

    FromPrimal Potential

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    Q&A 19: Do NOT Eat This "Healthy" Whole Food

    FromPrimal Potential

    ratings:
    Length:
    20 minutes
    Released:
    Jul 9, 2015
    Format:
    Podcast episode

    Description

    Just because it is derived from a whole food does not mean it is good for fat loss. Heck, just because something is a whole food doesn't mean it is good for fat loss! I'll be super straight forward about this: dried fruit is not a fat loss food. In fact, in many cases it contains more sugar than a candy bar and it does not and will not trigger our satiety signals.
     
    http://primalpotential.com/dried-fruit/
    Released:
    Jul 9, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!