33 min listen
#105: Demystifying the Track
ratings:
Length:
45 minutes
Released:
Apr 13, 2014
Format:
Podcast episode
Description
With spring racing season upon us, the mother runners decided it was time to banish any intimidation you might be feeling about track workouts. Dimity and Sarah welcome Carl Leivers, a certified USA Track and Field certified running coach in Atlanta, to help make track workouts less daunting and more “enjoyable” (that being a relative term…). […]Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 13, 2014
Format:
Podcast episode
Titles in the series (100)
The Ladies Reminisce about Running Together: Together at last! On a recent visit to Portland, Dimity and Sarah finally get to record a podcast sitting within spitting distance of each other. (Thankfully the mikes served as spittle-shields.) In honor of the occasion, the mother runners relive runs... by Another Mother Runner