28 min listen
Ep 90. Politics and Anxiety
ratings:
Length:
44 minutes
Released:
Aug 31, 2017
Format:
Podcast episode
Description
Talking politics can be anxiety inducing because it’s so emotionally charged right now. Kelli and Erica don't focus so much on personal political affiliation in this episode, but rather on how to navigate hard conversations around politics - whether it be with family, friends, co-workers, or on social media. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
Released:
Aug 31, 2017
Format:
Podcast episode
Titles in the series (100)
Ep 11. The Motivation Struggle: In this episode Kelli and Erica talk about how feeling motivated isn’t necessarily required to attain the life we want to live. We explore the down side of always striving to feel motivated and helpful ways to move through challenging situations,... by Not Another Anxiety Show