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Ep 79. The Fridge Trick: In this episode Kelli shares a trick that can come in handy during moments of high anxiety or even panic attacks. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and...

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In this episode Kelli shares a trick that can come in handy during moments of high anxiety or even panic attacks. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

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