If you’re currently not sleeping well, are struggling with insomnia or looking for ways to MAXIMIZE your sleep time, this is the episode for YOU. Here’s a glance at what you’ll learn from Michael, and Dean in this episode: Michael’s #1 technique for getting the best sleep you may EVER have! How to easily AVOID the two most common mistakes that mess up our sleep Do these two simple things first thing in the morning to overcome brain fog How to sleep in an age of COVID-sleeplessness, isolation, and lockdowns