12 min listen
#HURDLEMOMENT: Cold Weather Running Tips With Coach Jes Woods
FromHurdle
ratings:
Length:
16 minutes
Released:
Nov 27, 2019
Format:
Podcast episode
Description
It's chilly out there! On today's #hurdlemoment, I'm dishing with Nike+ run coach Jes Woods about how to best-handle running come the cooler months. We talk about everything from best practices to what you should be wearing (plus—what you shouldn't), as well as when is the appropriate time to trade in outdoor miles for a date with the tread. Plus, our top gear picks!
SOCIAL
@jeslynnyc
@hurdlepodcast
@emilyabbate
MENTIONED IN THIS EPISODE
The North Face Futurelight Jacket
Lululemon Down for It All Vest
Lululemon Flurry Up Tight
Nike Pegasus Shield
Rapha Cycling Gloves
Runner's World "What to Wear Running" Calculator
---
Send in a voice message: https://anchor.fm/hurdle/message
SOCIAL
@jeslynnyc
@hurdlepodcast
@emilyabbate
MENTIONED IN THIS EPISODE
The North Face Futurelight Jacket
Lululemon Down for It All Vest
Lululemon Flurry Up Tight
Nike Pegasus Shield
Rapha Cycling Gloves
Runner's World "What to Wear Running" Calculator
---
Send in a voice message: https://anchor.fm/hurdle/message
Released:
Nov 27, 2019
Format:
Podcast episode
Titles in the series (100)
#HURDLEMOMENT: Advice That Will Get You Through Your Next 'Bad' Run by Hurdle