37 min listen
Optimizing Your Race Execution
ratings:
Length:
71 minutes
Released:
Dec 21, 2020
Format:
Podcast episode
Description
Race execution should not be an experiment! On this episode, TriDot founder and CEO, Jeff Booher, and TriDot coach Elizabeth James, introduce RaceX (www.MyRaceX.com)—an application specifically designed to help athletes race faster. RaceX delivers the fastest possible race times given your fitness and race conditions by providing an optimized race execution plan. Learn how you can get predicted splits for any course, export a bike power plan for race day, and practice segments of your upcoming race course in training. Reach the finish line faster! You train too hard to let poor pacing rob you of your performance potential.
Released:
Dec 21, 2020
Format:
Podcast episode
Titles in the series (100)
Harness Your DNA to Unleash Your Performance Potential: Your genome contains the specific code for how you respond to training, how quickly you recover, how predisposed you are to injury, and so much more. Genotyping services like 23andMe and Ancestry.com give you easy access to your genome. Learn how TriDot's Physiogenomix technology unlocks this code to leverage your DNA so you can train more efficiently and stay injury free. by The TriDot Triathlon Podcast