54 min listen
A Crash Course in Cycling Safety with the National Director of Bike Law
A Crash Course in Cycling Safety with the National Director of Bike Law
ratings:
Length:
70 minutes
Released:
Aug 31, 2020
Format:
Podcast episode
Description
Understand your rights as a cyclist! Bike Law is a network of independently practicing attorneys that passionately represent cyclists in a variety of legal matters. In this episode, Rachael Maney, the National Director of Bike Law, explains what to do if you find yourself involved in a crash. Also learn the best practices to ride responsibly and increase your odds of having a safe ride.
Released:
Aug 31, 2020
Format:
Podcast episode
Titles in the series (100)
How to Incorporate Strength Training into Your Weekly Routine: Strength training is a key component of a well-developed triathlon training regimen, providing not only increased power generation but also enhancing muscle recruitment and encouraging proper technique. And yet, few triathletes make strength sessions a priority. Today's episode discusses how to balance strength training with swim, bike, and run sessions as well as tips for implementing this important part of training into your weekly routine. by The TriDot Triathlon Podcast