44 min listen
S4, Ep. 6: Trauma, Food & the Body with Whitney Trotter
S4, Ep. 6: Trauma, Food & the Body with Whitney Trotter
ratings:
Length:
37 minutes
Released:
Dec 15, 2020
Format:
Podcast episode
Description
Whitney Trotter, MS, RDN/LDN, BSN, RN, RYT, registered dietitian, nurse and yoga teacher shares how trauma impacts our relationship with food and our body. More specifically, she talks about: How she got involved in her work Trauma and the dietitian Trauma and eating disorders How trauma affects our relationship with food How trauma affects our relationship with our body Food insecurity and food How the body holds trauma Feelings and trauma Breath work around meals Grief and trauma in food and body healing work Recovery work between client and practitioner The importance of autonomy in food and body image work And so much more Learn more about Whitney here. Find all Body Image Podcast episodes here.
Released:
Dec 15, 2020
Format:
Podcast episode
Titles in the series (73)
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