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How to Get a Balanced Vegan Diet: With Veganuary in full swing, the number of people trialling a plant based diet is higher than ever. This episode answers all your questions about a vegan diet, beginning with the most infamous of all - how to get enough protein. Matt, Ella and nutriti...

How to Get a Balanced Vegan Diet: With Veganuary in full swing, the number of people trialling a plant based diet is higher than ever. This episode answers all your questions about a vegan diet, beginning with the most infamous of all - how to get enough protein. Matt, Ella and nutriti...

A partire dalDelicious Ways to Feel Better


How to Get a Balanced Vegan Diet: With Veganuary in full swing, the number of people trialling a plant based diet is higher than ever. This episode answers all your questions about a vegan diet, beginning with the most infamous of all - how to get enough protein. Matt, Ella and nutriti...

A partire dalDelicious Ways to Feel Better

valutazioni:
Lunghezza:
39 minuti
Pubblicato:
Jan 15, 2019
Formato:
Episodio podcast

Descrizione

With Veganuary in full swing, the number of people trialling a plant based diet is higher than ever. This episode answers all your questions about a vegan diet, beginning with the most infamous of all - how to get enough protein. Matt, Ella and nutritional therapist Alice discuss everything from iron, B12, soy, calcium, fats, vitamins and minerals, to supplementing, watch-out’s, how to eat a healthy plant-based diet and everything in between.
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Pubblicato:
Jan 15, 2019
Formato:
Episodio podcast