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I Have Been Recently Diagnosed With Osteoporosis. Can You Recommend What I Should Eat?
FromWell Beyond 40
I Have Been Recently Diagnosed With Osteoporosis. Can You Recommend What I Should Eat?
FromWell Beyond 40
ratings:
Length:
6 minutes
Released:
Apr 15, 2021
Format:
Podcast episode
Description
"I have been recently diagnosed with osteoporosis. Can you recommend what I should eat?" asks Debra Baxter from Facebook. Here to answer is JJ Virgin, Certified Nutrition Specialist and author of The Sugar Impact Diet. According to JJ, there are some key considerations to make when thinking about bone health. In her answer, she outlines all the key nutrients to seek out as well as some specific foods and lifestyle choices to help with bone health.
Released:
Apr 15, 2021
Format:
Podcast episode
Titles in the series (100)
Feeding Your Kids Healthy Food without Civil War: Easy eating strategies that will satisfy the most finicky kid without feeling deprived. by Well Beyond 40