What is embodied cognition? How do our senses help us process our reality? How can psychedelics help us let go and surrender? In this episode of the Align Podcast, Kyle and I discuss psychedelics. Kyle narrates his 17-day experience with a medicine known for allowing its users to continue living through the experience during their sleep, with one single dosage. Further on, we also discuss depression and what is currently going on in the world.  Another interesting subject we cover is the value of intentionality. We are intentional about certain things, such as a business. but then we can be completely unintentional about other things, such as a geographic location. However, having acceptance and love for whatever your answers are to what you are intentional and unintentional about is essential. There’s no answer to what is the right or wrong way to live a life, but you must have the awareness to be able to engage with the choices you make.  Kyle Kingsbury is the host of the Kyle Kingsbury Podcast, is an optimization expert, everyday shaman, full-time coach on the Fit For Service Fellowship, and a former UFC fighter.