In our newest podcast episode, we sat down with Dean and Ayesha Sherzai. Through research and their extensive medical backgrounds, they work to demystify the steps to achieving long-term brain health and the prevention of devastating diseases such as Alzheimer’s and dementia. The Sherzais are with us today because they are the world experts on how insulin resistance affects your brain. We’re excited to talk about their upcoming new book, The 30-Day Alzheimer’s Solution. In today’s podcast interview we will cover: Fun facts about the brain Mind-blowing statistics (pun intended) about how many neurons your brain has, what type of computing power it possesses, and how that compares to the fastest computers we have Their new book which is all about PREVENTING cognitive decline The term “cognitive decline” and the difference between dementia, Alzheimer’s disease, and vascular dementia How many people are impacted by these conditions Can Alzheimer’s disease be reversed?   Resources: Be sure to get your own copy of The 30-Day Alzheimer’s Solution by clicking here  Connect with Team Sherzai on Instagram: @sherzaimd   Please leave us a review on iTunes or Spotify to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.   Connect with us on Instagram and Facebook