Darya Rose is the author of Foodist and the creator of the blog Summer Tomato. She writes about food, health, science, and how to overcome chronic dieting. “The vast majority of the causes of misery in the old age disease world are things that are massively improved if you eat more vegetables, eat less junk food, and exercise.” - Darya Rose. Learn more about this episode of Unstoppable at www.karagoldin.com/04