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Flashback Friday: Foods to Improve Athletic Performance and Recovery
Currently unavailable
Flashback Friday: Foods to Improve Athletic Performance and Recovery
ratings:
Length:
5 minutes
Released:
Jan 29, 2021
Format:
Podcast episode
Description
What are the effects of spinach and berries on oxidative stress, inflammation, and muscle soreness in athletes?
Released:
Jan 29, 2021
Format:
Podcast episode
Titles in the series (97)
Dietary Sources of the “Longevity Vitamin” Ergothioneine: It may be even more important to include mushrooms (or tempeh) in our diet as we age. by NutritionFacts.org Video Podcast