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Dr Brooke Show #213 The Science Behind Old School Natural Remedies
FromDr. Brooke Show
Currently unavailable
Dr Brooke Show #213 The Science Behind Old School Natural Remedies
FromDr. Brooke Show
ratings:
Length:
49 minutes
Released:
Feb 3, 2021
Format:
Podcast episode
Description
From castor oil to lemon water to fasting and cold showers, these habits and remedies have stood the test of time. Some have solid, current scientific backing and others... not so much. What works, what doesn’t and the why behind them is all covered in this episode, along with a few of my personal stories of gallbladder flushes, enemas and cold hydrotherapy. Yikes! Links mentioned in the show: 3 Ways To Use Cold Hydrotherapy to Boost Metabolism & Immunity What Is A Naturopathic Doctor? This episode is sponsored by BluBlox makers of the most effective blue light blockers on the market (that block 100% of the light that impacts your cortisol and melatonin timing) which are available with or without a prescription as well as a new fav of ours, their computer eye strain glasses called Blulite - great for adults and kids! BluBlox also has glasses called Summer Glow for seasonal affective disorder and their new red light therapy box: the Hive. Check them all out at BLUBlox.com and save 15% off your first offer with code: BETTEREVERYDAY at checkout. Be sure you connect with me in my FREE PRIVATE Facebook group where other amazing, like minded women like YOU are already getting BETTER! Join us!
Released:
Feb 3, 2021
Format:
Podcast episode
Titles in the series (100)
Dr Brooke #305 5 Things That Always Help When Things Are Really Hard: One of the gifts of that past few years and living into my 40s was learning while a whole bunch of really hard stuff happened, I was able to also live out some of the tools I teach and come away with a clear understanding of which ones really do help.... by Dr. Brooke Show