42 min listen
404: Asian Secrets To A Happy, Long & Healthy Life with Ror Alexander
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
404: Asian Secrets To A Happy, Long & Healthy Life with Ror Alexander
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
51 minutes
Released:
Jun 1, 2020
Format:
Podcast episode
Description
Statistically, Asians are the slimmest people on Earth. "That’s genetics," you’ll say. But that’s not true: traditions and habits also play a big part in staying fit. In this episode, our special guest “The Wellness Architect” Ror Alexander reveals secrets that help Asians stay in shape without strict diets or exhausting exercises, and the best part live longer and healthier. Listen now! Last chance to sign up for our FREE 7-Day Fitness & Nutrition Comeback Challenge: http://www.legendarylifepodcast.com/challenge
Released:
Jun 1, 2020
Format:
Podcast episode
Titles in the series (100)
14: Kimanzi Constable: How to Lose Weight and Change your Life: Get fit and go after what you want in life by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life