19 min listen
Resilience through attention mastery
FromCoda Change
ratings:
Length:
21 minutes
Released:
Aug 13, 2020
Format:
Podcast episode
Description
Back by popular demand Phil Dobson joins Oli Flower and Liz Crowe in conversation around psychological wellbeing. We ultimately decide where to spend our attention, which is a limited resource, during a typical day. Finding it hard to focus, and at the same time finding it hard to switch off? Multimedia multitasking is training your brain to be distracted. Tune in for some effective strategies to master your attention. codachange.org/podcasts
Released:
Aug 13, 2020
Format:
Podcast episode
Titles in the series (100)
Scott Weingart: Tubing the Shocked Patient: The lowdown on getting your priorities straight and your doses optimised when tubing a shocked patient. by Coda Change