Best of Series- Benefits of Minimizing Lectins

FromDr. Joseph Mercola - Take Control of Your Health

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Best of Series- Benefits of Minimizing Lectins

FromDr. Joseph Mercola - Take Control of Your Health

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Length:

58 minutes

Released:

Jul 1, 2020

Format:

Podcast episode

Description

In this best of podcast, natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dr. Steven Gundry on why minimizing lectins, especially for people with autoimmune disease, and fasting can have profound benefits on your health.

Released:

Jul 1, 2020

Format:

Podcast episode

Titles in the series (100)

Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.

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Dr. Lustig on the Hacking of the American Mind: The Hacking of the American Mind by Dr. Joseph Mercola - Take Control of Your Health
53 min listen
Elizabeth Candelario from Demeter on Biodynamics: The Effects of Biodynamic Farming on the Environment and Food Quality by Dr. Joseph Mercola - Take Control of Your Health
47 min listen
The Dangers of Root Canals- Discussion Between Dr. Val Kanter & Dr. Mercola: In this interview, Dr. Val Kanter, a board-certified endodontist and biological dentist with a practice in Beverly Hills, California, discusses the oft-ignored dangers of root canal procedures and modern technologies with which these issues can be... by Dr. Joseph Mercola - Take Control of Your Health
73 min listen
Dr. Shanahan on Deep Nutrition: Deep Nutrition by Dr. Joseph Mercola - Take Control of Your Health
54 min listen
Dr. Gundry on Plant Lectins: Plant Paradox by Dr. Joseph Mercola - Take Control of Your Health
65 min listen
Dr. Bredesen on The Reversal of Cognitive Decline: ReCODE: The Reversal of Cognitive Decline by Dr. Joseph Mercola - Take Control of Your Health
55 min listen
Dr. Tennant on Bioelectricity: Bioelectricity by Dr. Joseph Mercola - Take Control of Your Health
64 min listen
Best of Series- "It's All In Your Mouth": In this best of series, Dr. Dominik Nischwitz, author of “It's All in Your Mouth: Biological Dentistry and the Surprising Impact of Oral Health on Whole Body Wellness,” discusses his “all-in-one” holistic treatment program, and why addressing... by Dr. Joseph Mercola - Take Control of Your Health
74 min listen
Best of Series- Regenerative Food and Farming: In this best of interview, Ronnie Cummins, founder of the Organic Consumers Association, discusses his new book “Grassroots Rising: A Call to Action on Climate, Farming, Food and a Green New Deal.” by Dr. Joseph Mercola - Take Control of Your Health
59 min listen
Best of Series- Coronavirus (COVID-19): Dr. Boyle shared his views on the origins of the novel coronavirus, SARS-CoV-2 in our first, March 8, 2020. In this best of episode, we continue our discussion, as more details have emerged about this virus. by Dr. Joseph Mercola - Take Control of Your Health
65 min listen
"Plandemic"- Dr. Mercola interviews Mikki Willis: In this interview, filmmaker-turned-author Mikki Willis discusses his two-part film “Plandemic,” which went viral despite being universally censored last year. He’s now releasing a book, “Plandemic: Fear Is the Virus. Truth Is the Cure,” and... by Dr. Joseph Mercola - Take Control of Your Health
77 min listen
Charlie Brown on Mercury Awareness: Mercury Awareness Week by Dr. Joseph Mercola - Take Control of Your Health
29 min listen
Martin Pall on the Harmful Effects of Electromagnetic Fields: The Harmful Effects of Electromagnetic Fields Explained by Dr. Joseph Mercola - Take Control of Your Health
59 min listen
Inflated COVID Cases & Fatalities Discussion Between Dr. Henele & Dr. Mercola: In this interview, Dr. Henry Ealy, better known as Dr. Henele, a certified holistic nutritionist and founder/executive community director of the Energetic Health Institute, reviews how U.S. federal regulatory agencies have manipulated COVID-19... by Dr. Joseph Mercola - Take Control of Your Health
62 min listen
Rebecca Burgess on Organic Clothing and Dyes: Organic Clothing and Dyes by Dr. Joseph Mercola - Take Control of Your Health
62 min listen
Hidden Epidemic- Discussion Between Dr. Thomas Levy & Dr. Mercola: In this interview, repeat guest Dr. Thomas Levy, a board-certified cardiologist, shares his insights into an oft-forgotten and overlooked area of health, namely your oral health. For more information go to: ... by Dr. Joseph Mercola - Take Control of Your Health
74 min listen
Best of Series- Sleep Apnea: In this best of series interview, Dr. Stasha Gominak, a neurologist and sleep coach, explains the curious synergy between vitamin D deficiency, a changed microbiome and poor sleep. by Dr. Joseph Mercola - Take Control of Your Health
86 min listen
Valter Longo Ph.D. on Fasting-Mimicking Diet: Fasting-Mimicking Diet by Dr. Joseph Mercola - Take Control of Your Health
62 min listen
Dr. Dietrich Klinghardt Talks About the Importance of Sporebiotics: The Importance of Sporebiotics by Dr. Joseph Mercola - Take Control of Your Health
54 min listen
Best of Series- Antiaging Strategies: In this best of episode, Dr. Lynda Frassetto, a nephrologist and professor emeritus in the department of medicine at University of California San Francisco (UCSF), shares important information about how acid in your diet affects your kidney health and... by Dr. Joseph Mercola - Take Control of Your Health
62 min listen
Busting Breast Cancer - Discussion Between Susan Wadia-Ells & Dr. Mercola: In this interview, Susan Wadia-Ells, Ph.D., discusses breast cancer as an unnecessary U.S. epidemic and how to prevent it, which is the topic of her book, “Busting Breast Cancer: Five Simple Steps to Keep Breast Cancer Out of Your Body.” This year... by Dr. Joseph Mercola - Take Control of Your Health
66 min listen
William Walsh on Nutrient Power: Heal Your Biochemistry and Heal Your Brain by Dr. Joseph Mercola - Take Control of Your Health
23 min listen
How to Use Blood Testing to Increase Your Resilience Interview Between Thomas Lewis, Ph.D., Dr. Michael Carter, and Dr. Mercola: In this interview, Thomas Lewis, Ph.D., and Dr. Michael Carter explain how biomarker panels can help you take control of your health by identifying underlying chronic infections that might be sabotaging your health. Lewis is a microbiologist with a... by Dr. Joseph Mercola - Take Control of Your Health
55 min listen
Academic Censorship Discussion Between Mark Crispin Miller & Dr. Mercola: In this interview, professor Mark Crispin Miller, Ph.D., provides us with a startling example of a crackdown on academic freedom, with dire implications for free speech in America today. Ironically, it was his teaching students how to question... by Dr. Joseph Mercola - Take Control of Your Health
80 min listen
Philip Howard on Food System Changes: Food System Changes by Dr. Joseph Mercola - Take Control of Your Health
54 min listen
Best of Series- The History of BFR Therapy: Blood flow restriction (BFR) training, which I perceive to be the greatest innovation in exercise training in the last century, was developed in Japan by Dr. Yoshiaki Sato in 1966. There, it's known as KAATSU. Aside from dramatically improving muscle... by Dr. Joseph Mercola - Take Control of Your Health
57 min listen
Best of Series - Alzheimer's Disease: The ReCODE protocol, which involves identifying the drivers of cognitive decline (such as pathogens, toxins and metabolic changes), then targeting those in a personalized program that includes dietary and lifestyle changes, allows your brain to create... by Dr. Joseph Mercola - Take Control of Your Health
58 min listen
Fluoride Awareness- Discussion Between Paul Connett & Dr. Mercola: In this interview, I speak with Paul Connett, executive director of the Fluoride Action Network (FAN), for the Fluoride Awareness Week. Connett has been instrumental in catalyzing the movement to remove fluoride — a neurotoxin — from water... by Dr. Joseph Mercola - Take Control of Your Health
42 min listen
Best of Series- Top Tips for Detoxification: In this best of episode, natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dr. Dietrich Klinghardt on the importance of detoxification for general health, and how to detoxify water-soluble and fat-soluble toxins. by Dr. Joseph Mercola - Take Control of Your Health
67 min listen
Best of Series- Ketones: The Fourth Fuel: In this best of series interview, Dr. Mercola interviews Travis Christofferson who has written three books on metabolic health optimization. His third and latest one is “Ketones, The Fourth Fuel: Warburg to Krebs to Veech, the 250 Year Journey to... by Dr. Joseph Mercola - Take Control of Your Health
68 min listen

More Episodes from Dr. Joseph Mercola - Take Control of Your Health

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Oxalates — The Hidden Dangers in 'Healthy' Foods - Discussion between Sally Norton and Dr. Mercola: In this episode, , an esteemed authority on oxalates, whose expertise is invaluable for anyone seeking to understand this topic, discusses the dangers of oxalates. by Dr. Joseph Mercola - Take Control of Your Health
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How Your Microbiome Influences Your Dietary Recommendations - Discussion between Georgi Dinkov and Dr. Mercola: In this interview, Georgi Dinkov, a bioenergetic medicine researcher and I delve into the nuanced understanding of how our microbiome influences dietary choices, particularly the contentious decision between starch and fruit as preferable sources of... by Dr. Joseph Mercola - Take Control of Your Health
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Reductive Stress — The Hidden Culprit of Chronic Disease - Discussion between Dr. Mercola and Brad Marshall: In this interview, Brad Marshall explains how reductive stress works, and why it’s so bad for your health. by Dr. Joseph Mercola - Take Control of Your Health
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Challenging Vaccine Narratives - Discussion between Dr. Suzanne Humphries and Dr. Mercola: In this interview, Dr. Suzanne Humphries discusses the release of the 10th anniversary edition of “,” one of my favorite books on vaccines, originally published in 2013. by Dr. Joseph Mercola - Take Control of Your Health
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The Pros and Cons of Ketone Supplementation - Discussion between Frank Llosa and Dr. Mercola: In this interview, Frank Llosa, founder and CEO of KetoneAid Inc., and Dr. Mercola discuss the pros and cons of exogenous ketones. by Dr. Joseph Mercola - Take Control of Your Health
78 min listen
The Silent Epidemic of Excess Iron - Discussion between Christy Sutton, and Dr. Mercola: In this interview, Christy Sutton, D.C., reviews the dangers of excessive iron. While most doctors look for iron deficiency, few ever pay attention to elevated iron. by Dr. Joseph Mercola - Take Control of Your Health
85 min listen
Navigating the Unique Terrain of Nutritional Individuality - Discussion between Chris Masterjohn and Dr. Mercola: In this interview, Chris Masterjohn, who has a Ph.D. in nutritional sciences from the University of Connecticut, and I discuss nutritional individuality, and how to assess your own personal nutritional needs. by Dr. Joseph Mercola - Take Control of Your Health
87 min listen
Important Legal Wins by the Informed Consent Action Network - Discussion between Del Bigtree and Dr. Mercola: In this interview, Del Bigtree, founder of “The Highwire” and the Informed Consent Action Network (), shares some of the recent lawsuits ICAN has won against the National Institutes of Health and the Centers for Disease Control and Prevention. by Dr. Joseph Mercola - Take Control of Your Health
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Changing the Food System From the Bottom Up - Discussion between Ashley Armstrong and Dr. Mercola: In this interview Ashley Armstrong, a certified personal trainer with a Ph.D., MS and BS in engineering, and Dr. Mercola discuss ways to eat healthier and returning back to how food used to be made. by Dr. Joseph Mercola - Take Control of Your Health
76 min listen
How Postural Restoration Can Help Restore Your Health - Discussion Between Aleena Kanner and Dr. Mercola: In this interview, Aleena Kanner, one of the leading postural experts in the U.S. discusses how postural restoration can help restore your health. by Dr. Joseph Mercola - Take Control of Your Health
64 min listen
Why Proper Breathing Is the Key to Optimal Health - Discussion between Peter LItchfield and Dr. Mercola: In this interview Peter Litchfield, who in my view is one of the best breathing experts in the world, discusses understanding respiratory physiology and its impact on your health. by Dr. Joseph Mercola - Take Control of Your Health
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Optimizing Your Mitochondrial Function - Discussion between Dr. Arkadi Prokopov and Dr. Mercola: In this interview, Dr. Arkadi Prokopov, an integrative medicine physician who specializes in hypoxic training and mitochondrial medicine discusses the most important strategies you can do to optimize your cellular energy by Dr. Joseph Mercola - Take Control of Your Health
60 min listen
The Great Taking - Discussion between Catherine Austin Fitts and Dr. Mercola: Catherine Austin Fitts, a finance expert, and founder and president of discusses "The Great Taking" by David Webb by Dr. Joseph Mercola - Take Control of Your Health
100 min listen
How to Produce the Healthiest Foods Imaginable: In this interview Dr. Mercola and Ashley Armstrong discuss some of the healthiest foods you can consume to optimize your biology. by Dr. Joseph Mercola - Take Control of Your Health
89 min listen
The Underappreciated Role of Carbon Dioxide in Health - Discussion between Georgi Dinkov and Dr. Mercola: In this interview, Georgi Dinkov reviews the role of carbon dioxide (CO2) in health. CO2 is typically thought of as nothing more than a harmful waste product of respiration, but it’s actually a driver of mitochondrial energy production, and it... by Dr. Joseph Mercola - Take Control of Your Health
58 min listen
The Role of GABA in Health and Well-Being - Discussion between Dr. Scott Sherr and Dr. Mercola: In this interview, Dr. Scott Sherr, director of integrative hyperbaric medicine and health optimization at , reviews the action of gamma aminobutyric acid (GABA) and the role it plays in your physical and mental health. by Dr. Joseph Mercola - Take Control of Your Health
67 min listen
The Four Hormones Most Adults Need More Of - Discussion between Georgi Dinkov and Dr. Mercola: In this interview, Georgi Dinkov and I discuss the four hormones most adults need more of if they want to optimize their health. by Dr. Joseph Mercola - Take Control of Your Health
63 min listen
Nailing the Sweet Spots for Exercise Volume - Discussion between Dr. James O'Keefe and Dr. Mercola: Without doubt, we need exercise. The question is, how much? Many of us who are committed to being optimally healthy tend to overdo it, which is certainly true in my case. by Dr. Joseph Mercola - Take Control of Your Health
65 min listen
How to Safeguard Your Child’s Health and Future - Discussion between Dr. Larry Palevsky & Dr. Mercola: In this interview, Dr. Larry Palevsky discusses how to safeguard your child's health and future. by Dr. Joseph Mercola - Take Control of Your Health
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Omega-3 — A Simple Way to Lower Your Risk of Disease - Discussion between Dr. Bill Harris & Dr. Mercola: In this video, William (Bill) Harris, Ph.D., an internationally recognized expert on omega-3 fatty acids discusses how omega-3s can benefit you. by Dr. Joseph Mercola - Take Control of Your Health
63 min listen
Best of Series - Cause Unknown: The Epidemic of Sudden Death: In this interview, Edward (Ed) Dowd, a former analyst and fund manager with BlackRock, discusses the details of the data showing the COVID shots are a crime against humanity. by Dr. Joseph Mercola - Take Control of Your Health
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Solutions for Troubled Times - Discussion Between Catherine Austin Fitts & Dr. Mercola: In this interview, finance expert Catherine Austin Fitts, founder and president of , discusses coming changes to the banking system, how they threaten our freedom, and what we can do to prevent them. by Dr. Joseph Mercola - Take Control of Your Health
116 min listen
Vaccine Awareness Week 2023 Update - Discussion Between Barbara Loe Fisher & Dr. Mercola: In this interview, Barbara Loe Fisher, cofounder and president of the National Vaccine Information Center, shares research on the censorship of vaccine information that she’s compiled for the U.S. House Judiciary Select Subcommittee on the... by Dr. Joseph Mercola - Take Control of Your Health
62 min listen
What You Need to Know About Estrogen and Serotonin - Discussion Between Georgi Dinkov & Dr. Mercola: In this interview Georgi Dinkov, a Bulgarian bioenergetic researcher, discusses the downsides of estrogen and serotonin, both of which are generally considered beneficial for physical and mental health. by Dr. Joseph Mercola - Take Control of Your Health
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Best of Series - How BFR Training May Help Maintain Muscle Mass as You Age: In this best of series podcast I help you understand how important resistance exercise is to not only slowing down the aging process but improving your overall metabolic health. We know this is important because studies have shown that over 75% of... by Dr. Joseph Mercola - Take Control of Your Health
44 min listen
Intro to the Bioenergetic Theory of Health - Discussion Between Jay Feldman & Dr. Mercola: In this interview, Jay Feldman, independent health researcher who also has a podcast called "The Energy Balance Podcast, "discuss an in-depth introduction to the bioenergetic theory of health. by Dr. Joseph Mercola - Take Control of Your Health
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Discover this podcast and so much more

Best of Series- Benefits of Minimizing Lectins

Best of Series- Benefits of Minimizing Lectins

Description

Titles in the series (100)

More Episodes from Dr. Joseph Mercola - Take Control of Your Health

Related podcast episodes