34 min listen
126. Anxiety and Control
126. Anxiety and Control
ratings:
Length:
23 minutes
Released:
Mar 26, 2020
Format:
Podcast episode
Description
Discover exactly why we get sucked into believing that we can control other people and external circumstances, and why letting it go is the only path to true freedom. Any feeling you want to have can be achieved by relinquishing the belief that you can or should be able to control anything outside of yourself. To do this, I’m offering a set of questions you can ask yourself that will focus on the things you can control. Get full show notes and more information here: https://unfuckyourbrain.com/126
Released:
Mar 26, 2020
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 1: One and Done: How to Stop Procrastinating: How procrastination works, why we procrastinate, and how we can rid ourselves of this stressful habit and become better and happier lawyers in the process by UnF*ck Your Brain: Feminist Self-Help for Everyone