30 min listen
415: How To Boost Brain Health & Fight Dementia with Ted Ryce
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
415: How To Boost Brain Health & Fight Dementia with Ted Ryce
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
47 minutes
Released:
Aug 17, 2020
Format:
Podcast episode
Description
Can you help your brain stay healthy as you age by doing things that challenge your mind? Could that also help you avoid memory loss, or even prevent or delay dementia such as Alzheimer's? In this episode, host Ted Ryce explains the latest research on how exercise, nutrition, stress, and depression can affect brain function and how you can boost your brain health and fight dementia. Listen now!
Released:
Aug 17, 2020
Format:
Podcast episode
Titles in the series (100)
24: Frank Nash - Part 1: How to Live Life on your own Terms: How to become more Alpha and much more by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life