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Vince Goes Vegan: The Journey Begins

Vince Goes Vegan: The Journey Begins

FromThe Exam Room by the Physicians Committee


Vince Goes Vegan: The Journey Begins

FromThe Exam Room by the Physicians Committee

ratings:
Length:
75 minutes
Released:
Aug 14, 2020
Format:
Podcast episode

Description

Vince Bodiford is ready to make a change and reclaim his health! On this episode of The Exam Room™ Podcast, Vince and his plant-powered mentor Kimatni Rawlins join “The Weight Loss Champion” Chuck Carroll to talk about the beginning of Vince’s journey into the plant-based world.   Like many of us, Vince had become frustrated by his weight and finally reached a breaking point. In his time of need, he reached out to Kimatni for help. Together they offer an authentic glimpse into the real life experience of someone attempting to break a lifetime of unhealthy eating habits and wean themselves off meat and dairy. Eating a “perfect” vegan diet doesn’t happen overnight for most people, including Vince. But with Kimatni’s help he is determined to get there!   Follow along as we learn about his first month fueled by plants!   Plus, Chuck and Dr. Vanita Rahman discuss a new law in Mexico that would treat the sale of junk food and chips to minors just like cigarettes. It would be illegal for anyone to buy them until they’re 18 years old!   Plus, Dr. Rahman answers your questions as we open the Doctor’s Mailbag.   - What foods cause acne? - Are low-fat diets beneficial for kidney stones? - Is stevia a good replacement for regular sugar? - Is eliminating sugar the only way to stop cravings for sweets?   — — — Kimatni Rawlins IG: @K22Raw Web: http://www.fitfathers.com Facebook: https://www.facebook.com/FitFather — — — Chuck Carroll Twitter: @ChuckCarrollWLC IG: @ChuckCarrollWLC Facebook: https://wghtloss.cc/ChuckFacebook — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show   Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Released:
Aug 14, 2020
Format:
Podcast episode

Titles in the series (100)

A vegan podcast from the plant-based nutrition experts at The Physicians Committee. Dr. Neal Barnard and Chuck Carroll, who lost 265 pounds, motivate and inspire both new vegans and those who have been plant-powered for life. Learn the secrets to radically improving your health as Chuck, aka “The Weight Loss Champion,” goes one-on-one with others who have transformed their lives. Dive into the science of a plant-based diet and out what eating a single hamburger can do to the body and whether cheese can really cause cancer.