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A Nutrient-Dense Paleo Diet for Autoimmunity
FromDr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Currently unavailable
A Nutrient-Dense Paleo Diet for Autoimmunity
FromDr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
ratings:
Length:
47 minutes
Released:
Aug 5, 2020
Format:
Podcast episode
Description
The modified paleo diet called the Wahls protocol, developed by Dr. Terry Wahls to address her multiple sclerosis, can be a powerful diet for autoimmune and gut healing. In this episode, Dr. Wahls shares what really helps patients change their diet, what to include and avoid on the protocol, and whether adapting the protocol for gut health is ok. https://drruscio.com/a-nutrient-dense-paleo-diet-for-autoimmunity My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
Released:
Aug 5, 2020
Format:
Podcast episode
Titles in the series (98)
Early Warning Signs of Over-Exercising: Challenging yourself in a workout is one thing, but when you ramp up training too much or too hard, it comes with negative side effects. I’ve felt these effects, as have clients of Dr. Mike T. Nelson. In this episode, Dr. Nelson shares how to spot... by Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare