21 min listen
Ep #183: Common Goal Weight Misconceptions
Ep #183: Common Goal Weight Misconceptions
ratings:
Length:
23 minutes
Released:
Jul 14, 2020
Format:
Podcast episode
Description
Goal weight is a really tricky and emotionally intense conversation for a lot of people. We can have a lot of drama in our brains around this area, and because there are so many concerns and misconceptions around our goal weight, I want to address it all here today. You can find show notes and more information by clicking here: http://katrinaubellmd.com/183
Released:
Jul 14, 2020
Format:
Podcast episode
Titles in the series (100)
Ep #11: Justifying Going Off Your Eating Plan: Is it ever justifiable to go off your eating plan? I talk about that and more in this week's episode! by Weight Loss for Busy Physicians