What if you could understand your sex drive, desire, moods, and energy levels every day of the year? On today’s show (part one of two) I’m joined by Alisa Vitti, a functional nutritionist and women’s hormone expert whose FLOLiving community, books, and app have helped thousands of women reclaim their cycles and navigate their internal clock and rhythms. Getting your hormonal timing down will revolutionize your life. Following Alisa’s protocol, you can give your body exactly what it needs during each different phase of your cycle. And this isn’t just for vulva owners! Hetero men also benefit from learning their partners’ cycles because it clears up communication, allows them to support their partner’s rhythms, and syncs up your sexual expectations. Look for part two of my interview where we talk about biohacking orgasms, to be released on November 11th. Thank you for supporting our sponsors who help keep this show FREE: Masterclass, Zumio, Muse, Yarlap For more information about Alisa Vitti, visit: floliving.com For even more sex advice, tips, and tricks visit sexwithemily.com