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    146. Using TW Against Yourself

    146. Using TW Against Yourself

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

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    146. Using TW Against Yourself

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

    ratings:
    Length:
    28 minutes
    Released:
    Aug 13, 2020
    Format:
    Podcast episode

    Description

    Listen in this week to discover if you might be using thought work against yourself. There are two main ways that I see this play out very commonly, and I’m showing you why using thought work within these contexts can sometimes bring you awareness, but ultimately they are longer paths to getting to that point. Get full show notes and more information here: https://unfuckyourbrain.com/146
    Released:
    Aug 13, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.