26 min listen
Ep #189: How to Lose Weight Without Feeling Like You’re on a Diet
Ep #189: How to Lose Weight Without Feeling Like You’re on a Diet
ratings:
Length:
29 minutes
Released:
Aug 25, 2020
Format:
Podcast episode
Description
So many of us have this idea that it is impossible to lose weight in a way that is comfortable and easy, but what if this is just a belief that you have based on your prior experiences with weight loss? Today I want to introduce to you the idea that you can finally lose the weight in a way that serves your body, leaving you in a positive and healthy headspace. You can find show notes and more information by clicking here: https://katrinaubellmd.com/189
Released:
Aug 25, 2020
Format:
Podcast episode
Titles in the series (100)
Ep #14: Battling Busyness in Our Daily Lives: Being busy is no excuse for not managing your weight - it's time to reframe the word "busy". by Weight Loss for Busy Physicians