When I first started in my nutrition practice the term “non-diet approach” didn’t even cross my mind. “Anti-diet approach” didn’t even exist. Unbeknown to me, I was practicing the “diet approach to nutrition” simply because that’s what was taught in health & nutrition school. Fast forward close to 10 years now and a lot have changed. The non-diet approach is growing rapidly, so has the anti-diet approach and intuitive eating is booming. So in this episode, we will deep dive into the non-diet approach anatomy. You’ll learn: What is the non-diet approach Core values of the non-diet approach The pillars of the non-diet approach Non-diet approach training for professional Non-Diet Mentorship Program   Mentioned in the show: Beyond The Food PRO Mentorship Program PRO Series – Free Training & resources PRO Podcast Series - Full Listing Health Beyond Dieting - Studies