54 min listen
95 - The Idiots Guide to Premium Fueling with Julieanna Hever
FromSwitch4Good
ratings:
Length:
60 minutes
Released:
Oct 7, 2020
Format:
Podcast episode
Description
“Most doctors don’t want to believe that food is that powerful, but it is.” Plant-based dietitian Julieanna Hever stars in this episode to educate us about the healing and overall feel-good benefits of a thoughtful plant-based diet. She hits on all of her favorite topics in this hour-long mini seminar on nutrition—from chronobiology to macroconfusion to all of her fun acronyms to help you eat (and feel) the best. This conversation is just a taste of the knowledge she shares in her books—she literally wrote The Idiot’s Guide to Plant-Based Nutrition. She knows her stuff, and she shares it all in a digestible, non-intimidating way. This is one episode you’ll want to share with anyone who will listen! What we discuss in this episode: - The healing powers of food, including food timing and chronobiology - Diet for a New America by John Robbins - Dietary restriction without malnutrition - Where to get B12 - How to talk to your doctor about nutrition - Julieanna’s website: https://plantbaseddietitian.com/ Connect with Switch4Good - Youtube: https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg - Facebook: https://www.facebook.com/Switch4Good/ - Instagram: https://www.instagram.com/switch4good/ - Twitter: https://twitter.com/SwitchForGood - Website: switch4good.org - Support Our Cause: https://switch4good.org/support-us/
Released:
Oct 7, 2020
Format:
Podcast episode
Titles in the series (100)
09 - Cyrus Khambatta & Robby Barbaro: Mastering Diabetes With a Plant-Based Diet: What actually is diabetes? How is it caused? What’s the difference between type 1 and type 2, and is sugar or fat to blame? Robby Barbaro and Cyrus Khambatta answer these questions and more during our chat today. Both were diagnosed with type 1... by Switch4Good