60 min listen
#359: Calorie Confusion - (Mis)Understanding Energy Balance
#359: Calorie Confusion - (Mis)Understanding Energy Balance
ratings:
Length:
82 minutes
Released:
Nov 5, 2020
Format:
Podcast episode
Description
In this episode Danny and Alan discuss the common misunderstandings and misrepresentations of the energy balance equation, leading to problematic debates over the validity of 'calories in, calories out'. Today's Topic in Focus: Calories In, Calories Out [02:15] "I Have a Question!" [60:17] Quack Asylum [70:20] Random Recommendations [76:20] SHOW NOTES: sigmanutrition.com/episode359
Released:
Nov 5, 2020
Format:
Podcast episode
Titles in the series (100)
SNR #41: Dominic Munnelly - CrossFit, Nutrition for Performance & Female Trainees: Episode 41: Dublin-based trainer & competitive CrossFit athlete Dominic Munnelly is on the show to talk about where CrossFit fits in to the health & fitness industry, some of the criticisms it faces, considerations for female trainees &... by Sigma Nutrition Radio