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Put an end to your holiday eating shitstorm

Put an end to your holiday eating shitstorm

FromLosing 100 Pounds with Corinne


Put an end to your holiday eating shitstorm

FromLosing 100 Pounds with Corinne

ratings:
Length:
27 minutes
Released:
Dec 4, 2020
Format:
Podcast episode

Description

Put an end to your holiday eating shitstorm What if I told you ALL THE THINGS that can go RIGHT with your holiday eating? And, you use them to kick last year’s eating FREAKOUTS to the curb.  Here’s the best part. No counting points, drinking a shitty meal replacement shake, or treating yourself like an asshole is required. The control you’re looking for this holiday, isn’t about getting the menu ahead of time, or skipping Aunt Mary’s mac and cheese. In today’s podcast, I’ll help you figure out realistic eating pointers that’ll leave you satisfied this holiday season.  Plus, they’ve worked for hundreds of No BS women, just like you. Get the Free Course Here: http://phit.click/freecourse
Released:
Dec 4, 2020
Format:
Podcast episode

Titles in the series (100)

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com