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#166: From Barely Making 25m To Swimming 1:47/100m with Karsten Weber

#166: From Barely Making 25m To Swimming 1:47/100m with Karsten Weber

FromThe Effortless Swimming Podcast


#166: From Barely Making 25m To Swimming 1:47/100m with Karsten Weber

FromThe Effortless Swimming Podcast

ratings:
Length:
19 minutes
Released:
Jan 17, 2021
Format:
Podcast episode

Description

00:58 Swimming Background 01:53 Joining Ironman After A Heart Attack 04:57 "Never Did Any Freestyle" 11:05 Comparing Strokes From A Month Ago 12:04 Finding The Right Balance With Your Stroke (Sweet Spot) 14:12 Not Power But Technique 14:30 "You Don't Know What You Don't Know" 16:05 Breaking It Down (Focus On One Thing At A Time)
Released:
Jan 17, 2021
Format:
Podcast episode

Titles in the series (100)

Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.