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Is a plant-based diet the 'best' diet for health?: In this episode, TJ and I discuss:
 - What the difference is between being vegan and being plant-based.
 - How to discern what information is accurate and what might be marketing blurb.
 - Why a plant-based diet doesn’t mean you’ll miss out on key nutr...

Is a plant-based diet the 'best' diet for health?: In this episode, TJ and I discuss: - What the difference is between being vegan and being plant-based. - How to discern what information is accurate and what might be marketing blurb. - Why a plant-based diet doesn’t mean you’ll miss out on key nutr...

A partire dalThe Emma Guns Show


Is a plant-based diet the 'best' diet for health?: In this episode, TJ and I discuss: - What the difference is between being vegan and being plant-based. - How to discern what information is accurate and what might be marketing blurb. - Why a plant-based diet doesn’t mean you’ll miss out on key nutr...

A partire dalThe Emma Guns Show

valutazioni:
Lunghezza:
71 minuti
Pubblicato:
Jan 24, 2021
Formato:
Episodio podcast

Descrizione

In this episode, TJ and I discuss:What the difference is between being vegan and being plant-based.How to discern what information is accurate and what might be marketing blurb.Why a plant-based diet doesn’t mean you’ll miss out on key nutrients.Why cutting meat out of your diet won’t mean you’re missing out on protein - or will struggle to find it elsewhere.The health benefits of eating a plant-based diet; both on cardiovascular health and overall risk of other chronic conditions.Why a plant-based diet can have such a positive effect on how you feel, and much more…
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Pubblicato:
Jan 24, 2021
Formato:
Episodio podcast