48 min listen
FAH in 5 Minutes: The 30 Second Hug
FromFamous at Home
ratings:
Length:
3 minutes
Released:
Jan 11, 2021
Format:
Podcast episode
Description
One of the best ways to let go of stress and anxiety is through physical touch. Unfortunately, due to social distancing, it has been difficult for all of us to release as much oxytocin as we should. In this 5 minute episode, Josh and Christi share the power a 30 second hug with a loved one has on our day.
Released:
Jan 11, 2021
Format:
Podcast episode
Titles in the series (100)
#28: Mom Set Free: Find Relief From the Pressure to Get it All Right with Jeannie Cunnion: Don’t let the title of this episode fool you. Yes, Jeannie Cunnion’s message is helping moms find relief from the pressure to get it all right (i.e. be perfect). But this conversation is for all parents. If you need to experience the grace and gentlene... by Famous at Home