20 min listen
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ratings:
Length:
20 minutes
Released:
Dec 14, 2020
Format:
Podcast episode
Description
MET-Con Workouts!
Metabolic Conditioning Workouts aka Metabolic Enhancement Training/Conditioning.
Met-Con training is by far the most effective way to transform your body in the least time! LESS Exercise, MORE Results! A full body workout designed to spike your body's metabolic rate. Met-Con workouts create lean, tight muscle, supercharge your metabolism and increase strength. Rounds of
Metabolic Conditioning Workouts aka Metabolic Enhancement Training/Conditioning.
Met-Con training is by far the most effective way to transform your body in the least time! LESS Exercise, MORE Results! A full body workout designed to spike your body's metabolic rate. Met-Con workouts create lean, tight muscle, supercharge your metabolism and increase strength. Rounds of
Released:
Dec 14, 2020
Format:
Podcast episode
Titles in the series (1)
Fit 248-5 Pandemic and Updates: This podcast deals with the 2020 pandemic, personal updates, the status of my other projects and some hints on how to make the covid-19 shut down possibly productive! Subscribe and get the full episode on iTunes, Spotify, Stitcher, iHeartMedia or download by Fit Girl Guide Podcast