Daniel Freedman of Bach Performance encourages us to count calories for one month at least once in our lives.
Episode 1205: Why You Should Count Calories for 30 Days Once In Your Life by Daniel Freedman with Bach Performance
Eric Bach, CSCS and PN1, is a sought after trainer in Denver, Colorado. Eric has a BS in kinesiology, with an emphasis in sports performance and coaches at the renowned Steadman Hawkins Sports Performance. Additionally, Eric is president of Bach Performance, his personal website, online training platform, and fitness consulting business.
The original post is located here:
https://bachperformance.com/why-you-should-count-calories-for-30-days-once-in-your-life/
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