5 min listen
#1 Sign That Your Kid is Eating Too Much Sugar
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
#1 Sign That Your Kid is Eating Too Much Sugar
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
ratings:
Length:
6 minutes
Released:
Dec 11, 2020
Format:
Podcast episode
Description
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).
Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.
Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.
Get Dr. Berg's Veggie Solution today!
• Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast
• Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast
Take Dr. Berg's Free Keto Mini-Course!
The number one sign that your child is eating too much sugar is moodiness. Changes with their mood like grouchiness, irritability, and whining may be happening because they're consuming too much sugar.
Popular foods for kids that have hidden sugar:
• Orange juice
• Apple sauce
• Fruit juice
• Fruit snacks
• Granola bars
• Vitamin water
• Mac' n' cheese
Moodiness can be the first symptom, because what happens is the blood sugars go up, insulin kicks in and pushes the blood sugars down, and now they have low blood sugar. Moodiness is a symptom of low blood sugar.
Sugar, in general, interferes with different parts of the brain and the production of certain neurotransmitters like serotonin and dopamine. These neurotransmitters calm the nervous system.
Sugar blocks the absorption of vitamin C. In the presence of sugar, the body can't absorb vitamin C. Vitamin C is necessary to make neurotransmitters.
Sugar also depletes zinc, vitamin B1, potassium, and magnesium. All of these are key minerals and vitamins that help calm a child down.
When a child is consuming too much sugar, they could:
• Be hyperactive
• Have attention deficit problems
• Have a difficult time learning, studying, and retaining information
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
FACEBOOK: https://bit.ly/2KvEJ2l
TWITTER: https://bit.ly/3lVX3zu
YOUTUBE: https://bit.ly/3fjuXvx
DR. BERG'S SHOP: https://bit.ly/2IVUoXS
MESSENGER: https://bit.ly/335P3Et
DR. BERG'S VIDEO BLOG: https://bit.ly/2UOPbn6
ABOUT DR. BERG: https://bit.ly/2KvEVyB
DR. BERG'S STORY: https://bit.ly/3lKQgs9
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2Kjmgpk
DR. BERG'S REVIEWS: https://bit.ly/3pUUkZx
Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.
Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.
Get Dr. Berg's Veggie Solution today!
• Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast
• Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast
Take Dr. Berg's Free Keto Mini-Course!
The number one sign that your child is eating too much sugar is moodiness. Changes with their mood like grouchiness, irritability, and whining may be happening because they're consuming too much sugar.
Popular foods for kids that have hidden sugar:
• Orange juice
• Apple sauce
• Fruit juice
• Fruit snacks
• Granola bars
• Vitamin water
• Mac' n' cheese
Moodiness can be the first symptom, because what happens is the blood sugars go up, insulin kicks in and pushes the blood sugars down, and now they have low blood sugar. Moodiness is a symptom of low blood sugar.
Sugar, in general, interferes with different parts of the brain and the production of certain neurotransmitters like serotonin and dopamine. These neurotransmitters calm the nervous system.
Sugar blocks the absorption of vitamin C. In the presence of sugar, the body can't absorb vitamin C. Vitamin C is necessary to make neurotransmitters.
Sugar also depletes zinc, vitamin B1, potassium, and magnesium. All of these are key minerals and vitamins that help calm a child down.
When a child is consuming too much sugar, they could:
• Be hyperactive
• Have attention deficit problems
• Have a difficult time learning, studying, and retaining information
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
FACEBOOK: https://bit.ly/2KvEJ2l
TWITTER: https://bit.ly/3lVX3zu
YOUTUBE: https://bit.ly/3fjuXvx
DR. BERG'S SHOP: https://bit.ly/2IVUoXS
MESSENGER: https://bit.ly/335P3Et
DR. BERG'S VIDEO BLOG: https://bit.ly/2UOPbn6
ABOUT DR. BERG: https://bit.ly/2KvEVyB
DR. BERG'S STORY: https://bit.ly/3lKQgs9
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2Kjmgpk
DR. BERG'S REVIEWS: https://bit.ly/3pUUkZx
Released:
Dec 11, 2020
Format:
Podcast episode
Titles in the series (100)
The Fastest Way To Lose Weight by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast